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Showing posts from September, 2011

crazy diet plan

بسم الله الرحمن الرحيم
been trying very very hard to lose weight.at least lose some inches around my big fat tummy.hopefully will look good this 16th and 22nd october.
i'm very glad to share with you diet plan suggested by someone to me.its a one week challenge but i'll start my diet tomorrow.too hungry lah tonight :D
at least 2.5 liter plain water a day
breakfast;3 tablespoon plain oat + hot water (not milk) OR 2 half-boiled egg (the egg yolk only) Kopi O or Teh O
brunch;1 apple (or orange)
lunch;2 pieces of tauhu OR 4 Yong Tau Fu and vegetables OR meehun soup
hi-tea;1 orange
dinner (please dinner 4 hours before you go to bed);soup - chicken breast (without skin) / meat ball / fish ball + cabagge / brocoli + 2 celery sticks + 1 green pepper + 2 tomatoes + 2 onions + 1 carrotNO potatoes and corn at all
Strictly can't take these foods for; 2 months;all goreng-gorengrendangsambalkari (kari without santan still okay)carbonated drinkscanned drinks3 in 1 drinks
can't take at allALL fa…

busy like a bee

بسم الله الرحمن الرحيم
I miss my dainty, redolent macaron so much so freaking busy since Syawal since i have ample time waiting here at the perodua service center let me share with you my daily activities starting on 30th August 2011.
30th August  Selamat Hari Rayasolat sunat aidilfitri at Pedasraya raya raya at Gadong

31st August annual family breakfast at homeraya raya raya at Tampin

1st September raya raya raya at Seremban and Pedas and Rembau

2nd September mini open house for schoolmates

3rd September raya raya raya at Kajang, Puchong and Seremban

4th September along's flight 8.15 a.m at KLIAsend adik back to hostel

5th September last minute shopping with alang at Giant Tampincook spaghetti for my friends

6th September alang's registration at Puncak Alam

7th September Kuala Gandah Elephant Sanctuary with cousinsDeerland at Kuala GandahAir Panas BentongTutti Frutti

8th September trip to Melaka with cousinsmenara taming sarimuzium setemkota a'famosastadhuyscendol jam besarmuzium samuderatrisha…

Syawal 1432H

بسم الله الرحمن الرحيم
masih belum terlewat rasanya hendak ucapkan Selamat Hari Raya Aidilfitri dan mohon maaf dari hujung rambut ke hujung kaki segala salah silap terkasar bahasa terguris jiwa.
bagaimana Syawal anda? sudah lupa pada Ramadhan?
alhamdulillah Syawal yang ke-22 disambut seperti biasa.tiada yang istimewa.masih diberi kesederhanaan dalam hidup untuk punyai baju baru,kasut baru.tidak ada seistimewa baju RM200/meter.tidak ada semahal kasut Jimmy Choo RM2530/pasang.bersyukur apa yang ada.membeli ikut kemampuan.
diuji dengan cirit-birit sejak tengahari raya ke-2 sehingga pagi raya ke-3.adalah tu hikmahnya.sekurang-kurangnya dapat juga beringat-ingat ketika makan.
alhamdulillah minor surgery yang lepas tidak menimbulkan sebarang komplikasi.biarlah kesakitan dan ketidak selesaan itu saya diamkan.tulis pun bukan boleh orang lain rasa kan?
hari ini kami beradik sepakat untuk buat majlis makan-makan.alang-alang sudah raya bolehlah jemput kawan-kawan datang makan.tiada gambar untuk hari in…